Spritual Recovery

Sometimes our guilt hurts so much that we madly want to do something extraordinary to make the pain stop. But what does God require of us for our spiritual recovery? Simple: renewed obedience in his means of killing the flesh. His means are those outlined throughout his Word and they're familiar: constantly reading his Word, hearing it preached, and reflecting on it; fervent prayer; careful watching against temptation; and fixing the mind always on things above, where Christ is seated at the right hand of God. - Kris Lundgaard, Through the Looking Glass.