Book Review: Depression, Anxiety and the Christian Life, Introduction by J.I. Packer, Notes by Michael S. Lundy

There has been numerous books written on depression from a Christian perspective, some good, some outstanding.  Depression, Anxiety and the Christian Life: Practical Wisdom from Richard Baxter Introduction by J.I. Packer, Notes by Michael S. Lundy is one of the outstanding works. Within its pages the reader will find a wealth of practical wisdom dealing with depression and anxiety from the pen of Richard Baxter.

The preface and first chapter are authored by Packer (doesn't get any better, right?). Packer offers a definition of depression, such as one can be given, and advocates for modern day readers to take another look at Richard Baxter (1615-1691) as his wisdom and advice still apply today.

Packer authors a brief biography of Baxter in chapter 1. It focuses on why we should look to Baxter for help in this area. Baxter was fully acquainted with depression which he saw much of in his flock during his time as a pastor. A prolific author, he wrote often on the subject of depression in various
works.

In chapter two co-author Dr. Lundy brings a modern day touch to the subject as well as bringing to light Baxter's counsel and why it still applies today.

Part two of the book delves into Baxter's advice to the depressed and anxious. Taken from three different works, updated and annotated for modern readers, they still retain the flavor of Baxter's authorship.

What stood out to me was how Baxter's advice was so practical. Far from a stoic and analytical appraisal of the issues, his counsel is a no nonsense approach with a Biblical foundation. Baxter had years of experience  dealing with the anxious and depressed. Combined with his deep understanding of Scripture has made him a viable source for counsel on these matters. Not only for the suffers, but for those who are attempting them through their suffering.

It is true that nothing changes under the sun. Baxter's counsel is as wise, comforting and as Biblical as when it was written in the 17th century.

Crossway has provided a complimentary copy of this book through Beyond the Page. Thoughts and opinions are my own.

Book Review: Spurgeon's Sorrows by Zach Eswine

I would wager that you know someone who is depressed, someone who is suffering sorrow, emotional pain. You may not even know who it is but you know someone I’m sure. Maybe it’s you. Maybe you’ve felt this pain for some time now or perhaps a recent tragedy has invaded your life and it hurts – more than you’ve ever hurt before. The famous preacher of years past, Charles Spurgeon, experienced this sorrow, this depression. How did he handle it?

Zach Eswine, author of Spurgeon’s Sorrows, has done the research and shares with his readers the approach to suffering in all its varying forms that Spurgeon undertook to ease his pain while remaining faithful to the Scriptures. It was certainly a difficult road for him as it is for you, me or anyone else today. But the passage of time has changed little in the methods we should employ. This book does not propose to answer all the questions sufferers may have, there is no quick fix. Yet it does offer wisdom from Spurgeon himself who not only suffered physically but with depression and spoke and wrote about it often and his story is interwoven throughout the book.

Eswine guides us methodically through the many aspects of suffering that a person may experience. Not comprehensively as no one is depressed in quite the same way another may be. Commonalities however do exist and Eswine, with his own engaging style, has plucked them out of Spurgeon’s writings and sermons.

Eswine has broken down this small volume into three parts. Part one is an overview of depression and the difficulties in understanding it. Here we read what how it can differ in degrees of intensity and longevity. The difference between sadness and depression and how they intersect. How it began and how it deeply affected Spurgeon and some of the causes. He concludes this section with how circumstantial and biological depression comes into play with spiritual depression.

Part two consists of some of the methods we may employ to comfort those who are suffering and also the necessity to avoid trite rebukes (Proverbs 25:20). Depression and suffering is varied and there is no one-size-fits-all-diagnosis or remedy. But God's grace allows many to press on under these trying circumstances. Lastly in chapter 8, we read that Jesus was a man of sorrows (Isaiah 53:4) and there is much we can learn from that.

Eswine offers some practical helps in part three. Writing down God's promises and carrying them with us to refer to in the darkness and remembering prayers such as from Psalm 103:13 can carry the sufferer through sometimes. Natural helps such as rest, food and medications (taking medicine is a wise act of faith, not of unfaith) are also covered in this section. Suicide, the desire to depart from this world as Elijah did, is discussed. Even Jesus was stricken with this desire as we read in Matthew 26:38. Yet we choose life. Finally, sorrow is exceedingly beneficial for with it we know more of God's grace.

Spurgeon’s Sorrows is for all of us for we know or someday will encounter someone who is down, sad, depressed. Perhaps it will be our self. We need to have the perspectives that are found within the pages of this book and know how to use them for our good and God's glory.